A 2005 study published in the British Medical Journal found that learning and practicing the didgeridoo helped reduce nighttime anxieties and conditions such as snoring and sleep apnea, as well as daytime sleepiness.

For an in-depth view of the effects of the didgeridoo and the mind, go to www.didjshop.com/didgeridoo_and_meditation.html.

Looking to purchase a didgeridoo? Check out www.cloud9didgeridoos.com for some incredibly designed and very colorful didges created by Scott “Gusty” Christensen.